Arno Maas 5000m BikeErg
5,000
Meters
13:19.4
Time
2:39.8
Pace
132
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 66 |
| Revolution Count | 886 |
| Power/kg | 1.12 |
| Drag Factor | 61 |
September 21, 2026 21:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:19.4 | 5,000 | 2:39.8 | 86 | 594 | 132 | 66 |
| 2:38.9 | 1,000 | 2:38.9 | 87 | 589 | 26 | 67 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 610 | 27 | 67 |
| 2:40.3 | 3,000 | 2:40.3 | 85 | 583 | 26 | 66 |
| 2:40.9 | 4,000 | 2:40.9 | 84 | 581 | 26 | 66 |
| 2:40.0 | 5,000 | 2:40.0 | 85 | 607 | 27 | 66 |
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Workout Graph
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