Arno Maas 5000m BikeErg
5,000
Meters
13:08.0
Time
2:37.6
Pace
133
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| RPM | 67 |
| Revolution Count | 886 |
| Power/kg | 1.16 |
| Drag Factor | 61 |
September 20, 2026 22:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:08.0 | 5,000 | 2:37.6 | 89 | 607 | 133 | 67 |
| 2:37.0 | 1,000 | 2:37.0 | 90 | 596 | 26 | 68 |
| 2:35.3 | 2,000 | 2:35.3 | 93 | 625 | 27 | 68 |
| 2:37.1 | 3,000 | 2:37.1 | 90 | 618 | 27 | 68 |
| 2:38.6 | 4,000 | 2:38.6 | 88 | 590 | 26 | 67 |
| 2:40.0 | 5,000 | 2:40.0 | 85 | 607 | 27 | 66 |
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Workout Graph
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