Arno Maas 5000m BikeErg
5,000
Meters
13:27.5
Time
2:41.5
Pace
131
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| RPM | 66 |
| Revolution Count | 890 |
| Power/kg | 1.08 |
| Drag Factor | 60 |
September 19, 2026 23:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:27.5 | 5,000 | 2:41.5 | 83 | 584 | 131 | 66 |
| 2:42.6 | 1,000 | 2:42.6 | 81 | 575 | 26 | 65 |
| 2:41.2 | 2,000 | 2:41.2 | 84 | 580 | 26 | 67 |
| 2:41.9 | 3,000 | 2:41.9 | 82 | 578 | 26 | 66 |
| 2:40.3 | 4,000 | 2:40.3 | 85 | 606 | 27 | 67 |
| 2:41.5 | 5,000 | 2:41.5 | 83 | 579 | 26 | 66 |
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Workout Graph
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