Frank Plichta 10:06 BikeErg
4,237
Meters
10:06.6
Time
2:23.1
Pace
118
Calories
80
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| RPM | 56 |
| Revolution Count | 572 |
| Drag Factor | 138 |
October 29, 2026 11:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.6 | 4,237 | 2:23.1 | 119 | 700 | 118 | 56 | 80 |
| 5:00.0 | 2,062 | 2:25.4 | 114 | 684 | 57 | 56 | 72 |
| 10:00.0 | 2,139 | 2:20.2 | 127 | 732 | 61 | 58 | 84 |
| 10:06.6 | 37 | 2:58.3 | 62 | 512 | 0 | 45 | 84 |
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Workout Graph
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