David Ross 6000m row
6,000
Meters
28:13.4
Time
2:21.1
Pace
341
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 33 |
| Stroke Count | 937 |
| Drag Factor | 129 |
October 30, 2026 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:13.4 | 6,000 | 2:21.1 | 125 | 724 | 341 | 33 | 132 |
| 5:38.6 | 1,200 | 2:21.0 | 125 | 722 | 68 | 34 | 68 |
| 5:41.4 | 2,400 | 2:22.2 | 122 | 717 | 68 | 33 | 142 |
| 5:39.4 | 3,600 | 2:21.4 | 124 | 721 | 68 | 33 | 146 |
| 5:38.9 | 4,800 | 2:21.2 | 124 | 722 | 68 | 33 | 150 |
| 5:35.0 | 6,000 | 2:19.5 | 129 | 741 | 69 | 33 | 156 |
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Workout Graph
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