David Ross 6000m row
6,000
Meters
28:03.9
Time
2:20.3
Pace
342
Calories
157
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 33 |
| Stroke Count | 941 |
| Drag Factor | 142 |
July 19, 2026 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:03.9 | 6,000 | 2:20.3 | 127 | 731 | 342 | 33 | 157 |
| 5:26.0 | 1,200 | 2:15.8 | 140 | 773 | 70 | 34 | 149 |
| 5:39.3 | 2,400 | 2:21.3 | 124 | 721 | 68 | 33 | 153 |
| 5:40.2 | 3,600 | 2:21.7 | 123 | 719 | 68 | 33 | 158 |
| 5:41.2 | 4,800 | 2:22.1 | 122 | 717 | 68 | 33 | 161 |
| 5:37.0 | 6,000 | 2:20.4 | 126 | 726 | 68 | 33 | 164 |
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Workout Graph
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