David Ross 6000m row
6,000
Meters
28:32.7
Time
2:22.7
Pace
338
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 33 |
| Stroke Count | 938 |
| Drag Factor | 163 |
July 11, 2026 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:32.7 | 6,000 | 2:22.7 | 120 | 710 | 338 | 33 | 138 |
| 5:35.5 | 1,200 | 2:19.7 | 128 | 740 | 69 | 34 | 132 |
| 5:42.1 | 2,400 | 2:22.5 | 121 | 715 | 68 | 33 | 135 |
| 5:44.9 | 3,600 | 2:23.7 | 118 | 699 | 67 | 33 | 140 |
| 5:45.7 | 4,800 | 2:24.0 | 117 | 697 | 67 | 32 | 144 |
| 5:44.4 | 6,000 | 2:23.5 | 118 | 700 | 67 | 33 | 143 |
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Workout Graph
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