David Ross 6000m row
6,000
Meters
28:05.2
Time
2:20.4
Pace
342
Calories
142
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 33 |
| Stroke Count | 942 |
| Drag Factor | 145 |
June 30, 2026 04:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:05.2 | 6,000 | 2:20.4 | 126 | 730 | 342 | 33 | 142 |
| 5:31.9 | 1,200 | 2:18.2 | 132 | 748 | 69 | 34 | 133 |
| 5:39.2 | 2,400 | 2:21.3 | 124 | 721 | 68 | 33 | 139 |
| 5:38.0 | 3,600 | 2:20.8 | 125 | 724 | 68 | 33 | 141 |
| 5:41.6 | 4,800 | 2:22.3 | 121 | 716 | 68 | 34 | 147 |
| 5:34.5 | 6,000 | 2:19.3 | 129 | 742 | 69 | 34 | 152 |
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Workout Graph
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