Tuomas Kalliovaara 20:00 row
4,691
Meters
20:00.0
Time
2:07.9
Pace
304
Calories
140
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 14 |
| Stroke Count | 278 |
| Drag Factor | 126 |
December 27, 2025 16:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,691 | 2:07.9 | 167 | 912 | 304 | 14 | 140 |
| 4:00.0 | 944 | 2:07.1 | 170 | 915 | 61 | 16 | 142 |
| 8:00.0 | 933 | 2:08.6 | 165 | 900 | 60 | 13 | 140 |
| 12:00.0 | 940 | 2:07.6 | 168 | 915 | 61 | 14 | 141 |
| 16:00.0 | 935 | 2:08.3 | 166 | 915 | 61 | 13 | 139 |
| 20:00.0 | 939 | 2:07.7 | 168 | 915 | 61 | 14 | 142 |
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Workout Graph
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