Tuomas Kalliovaara 30:00 SkiErg
7,266
Meters
30:00.0
Time
2:03.8
Pace
459
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 43 |
| Stroke Count | 1302 |
| Drag Factor | 94 |
May 02, 2025 22:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 918 | 459 | 43 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 44 |
| 4:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 42 |
| 6:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 42 |
| 8:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 42 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 42 |
| 12:00.0 | 491 | 2:02.1 | 192 | 930 | 31 | 43 |
| 14:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 44 |
| 16:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 43 |
| 18:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 44 |
| 20:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 44 |
| 22:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 44 |
| 24:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 43 |
| 26:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 44 |
| 28:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 44 |
| 30:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 43 |
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Workout Graph
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