Matt Lundin 2x20:00/2:00r row
10,916
Meters
40:00.0
Time
1:49.9
Pace
824
Calories
142
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,968 |
| Overall Time | 44:00.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 20 |
| Stroke Count | 818 |
| Drag Factor | 125 |
October 20, 2026 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,916 | 1:49.9 | 263 | 1236 | 20 | 142 |
| 20:00.0 | 5,458 | 1:49.9 | 263 | 1236 | 20 | 139 |
| 20:00.0 | 5,457 | 1:49.9 | 263 | 1236 | 20 | 146 |
| r52 |
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Workout Graph
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