Matt Lundin 2x45:00/2:00r row
23,288
Meters
1:30:00.0
Time
1:55.9
Pace
1649
Calories
125
Heart Rate
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 23,314 |
| Overall Time | 1:34:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 19 |
| Stroke Count | 1738 |
| Drag Factor | 125 |
October 19, 2026 17:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 23,288 | 1:55.9 | 225 | 1099 | 19 | 125 |
| 45:00.0 | 11,645 | 1:55.9 | 225 | 1100 | 19 | 124 |
| 45:00.0 | 11,643 | 1:55.9 | 225 | 1098 | 19 | 127 |
| r26 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.