Matt Lundin 2x30:00/2:00r row
15,796
Meters
1:00:00.0
Time
1:53.9
Pace
1114
Calories
| Rest Distance | 23 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,819 |
| Overall Time | 1:04:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 18 |
| Stroke Count | 1070 |
| Drag Factor | 120 |
August 04, 2026 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,796 | 1:53.9 | 237 | 1114 | 18 | |
| 30:00.0 | 7,898 | 1:53.9 | 237 | 1114 | 17 | |
| 30:00.0 | 7,898 | 1:53.9 | 237 | 1114 | 19 | |
| r23 |
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Workout Graph
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