Matt Lundin 2x30:00/2:00r row
15,847
Meters
1:00:00.0
Time
1:53.5
Pace
1122
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 15,897 |
| Overall Time | 1:04:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 19 |
| Stroke Count | 1136 |
| Drag Factor | 122 |
July 31, 2026 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,847 | 1:53.5 | 239 | 1122 | 19 | |
| 30:00.0 | 7,866 | 1:54.4 | 234 | 1104 | 19 | |
| 30:00.0 | 7,982 | 1:52.7 | 244 | 1140 | 19 | |
| r50 |
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Workout Graph
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