Matt Lundin 2x30:00/2:00r row
16,026
Meters
1:00:00.0
Time
1:52.3
Pace
1178
Calories
| Rest Distance | 57 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,083 |
| Overall Time | 1:04:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 20 |
| Stroke Count | 1225 |
| Drag Factor | 122 |
February 27, 2026 16:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,026 | 1:52.3 | 247 | 1150 | 20 | |
| 30:00.0 | 7,822 | 1:55.0 | 230 | 1090 | 19 | |
| 30:00.0 | 8,203 | 1:49.7 | 265 | 1212 | 21 | |
| r57 |
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Workout Graph
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