Claus Jørgensen 30:00 row
7,665
Meters
30:00.0
Time
1:57.4
Pace
520
Calories
159
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 188 |
August 27, 2026 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,665 | 1:57.4 | 216 | 1040 | 520 | 23 | 159 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 22 | 159 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 | 159 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 | 159 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 23 | 159 |
| 25:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 159 |
| 30:00.0 | 1,332 | 1:52.6 | 245 | 1140 | 95 | 24 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.