Sarah Tebbens 40:00 row
7,134
Meters
40:00.0
Time
2:48.2
Pace
367
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 1021 |
| Drag Factor | 201 |
October 18, 2026 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,134 | 2:48.2 | 74 | 550 | 367 | 25 | 120 |
| 8:00.0 | 1,375 | 2:54.5 | 66 | 525 | 70 | 25 | 112 |
| 16:00.0 | 1,406 | 2:50.6 | 70 | 540 | 72 | 25 | 116 |
| 24:00.0 | 1,474 | 2:42.8 | 81 | 577 | 77 | 26 | 127 |
| 32:00.0 | 1,471 | 2:43.1 | 81 | 570 | 76 | 26 | 123 |
| 40:00.0 | 1,408 | 2:50.4 | 71 | 540 | 72 | 25 | 122 |
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Workout Graph
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