Sarah Tebbens 5:00 row
1,002
Meters
5:00.0
Time
2:29.7
Pace
54
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 197 |
July 31, 2026 09:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 27 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 28 |
| 3:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 28 |
| 4:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 28 |
| 5:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 28 |
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Workout Graph
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