Loren Leader 12:06 row
1,793
Meters
12:06.6
Time
3:22.6
Pace
96
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 22 |
December 16, 2022 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.6 | 1,793 | 3:22.6 | 42 | 475 | 96 | 22 |
| 3:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 27 |
| 6:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 27 |
| 9:00.0 | 538 | 2:47.2 | 75 | 540 | 27 | 26 |
| 12:00.0 | 197 | 7:36.8 | 4 | 300 | 15 | 9 |
| 12:06.6 |