Loren Leader 15:00 row
2,654
Meters
15:00.0
Time
2:49.5
Pace
134
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
November 28, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,654 | 2:49.5 | 72 | 536 | 134 | 26 |
| 3:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 27 |
| 6:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 26 |
| 9:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 26 |
| 12:00.0 | 534 | 2:48.5 | 73 | 540 | 27 | 26 |
| 15:00.0 | 533 | 2:48.8 | 73 | 540 | 27 | 26 |