Loren Leader 15:00 row
2,742
Meters
15:00.0
Time
2:44.1
Pace
140
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
November 11, 2022 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,742 | 2:44.1 | 79 | 560 | 140 | 27 |
| 3:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 28 |
| 6:00.0 | 549 | 2:43.9 | 79 | 560 | 28 | 27 |
| 9:00.0 | 552 | 2:43.0 | 81 | 560 | 28 | 28 |
| 12:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 28 |
| 15:00.0 | 545 | 2:45.1 | 78 | 560 | 28 | 27 |