Loren Leader 15:00 row
2,605
Meters
15:00.0
Time
2:52.7
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 26 |
November 03, 2022 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,605 | 2:52.7 | 68 | 524 | 131 | 26 |
| 3:00.0 | 519 | 2:53.4 | 67 | 520 | 26 | 25 |
| 6:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 27 |
| 9:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 27 |
| 12:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 27 |
| 15:00.0 | 517 | 2:54.0 | 66 | 520 | 26 | 26 |