Loren Leader 15:00 row
2,647
Meters
15:00.0
Time
2:50.0
Pace
133
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 26 |
October 24, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,647 | 2:50.0 | 71 | 545 | 133 | 26 |
| 3:00.0 | 521 | 2:52.7 | 68 | 533 | 26 | 26 |
| 6:00.0 | 524 | 2:51.7 | 69 | 537 | 26 | 26 |
| 9:00.0 | 534 | 2:48.5 | 73 | 551 | 27 | 26 |
| 12:00.0 | 535 | 2:48.2 | 74 | 553 | 27 | 27 |
| 15:00.0 | 533 | 2:48.8 | 73 | 550 | 27 | 26 |