Loren Leader 15:00 row
2,706
Meters
15:00.0
Time
2:46.2
Pace
139
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 27 |
September 20, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,706 | 2:46.2 | 76 | 556 | 139 | 27 |
| 3:00.0 | 532 | 2:49.1 | 72 | 540 | 27 | 27 |
| 6:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 28 |
| 9:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 28 |
| 12:00.0 | 543 | 2:45.7 | 77 | 560 | 28 | 28 |
| 15:00.0 | 544 | 2:45.4 | 77 | 560 | 28 | 27 |