Loren Leader 15:00 row
2,593
Meters
15:00.0
Time
2:53.5
Pace
130
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
September 01, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,593 | 2:53.5 | 67 | 520 | 130 | 27 |
| 3:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 27 |
| 6:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 28 |
| 9:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 28 |
| 12:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 28 |
| 15:00.0 | 530 | 2:49.8 | 71 | 540 | 27 | 28 |