Loren Leader 15:00 row
2,610
Meters
15:00.0
Time
2:52.4
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 27 |
August 31, 2022 11:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,610 | 2:52.4 | 68 | 524 | 131 | 27 |
| 3:00.0 | 492 | 3:02.9 | 57 | 480 | 24 | 27 |
| 6:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 27 |
| 9:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 28 |
| 12:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 28 |
| 15:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 27 |