Loren Leader 13:13 row
1,953
Meters
13:13.3
Time
3:23.0
Pace
97
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 25 |
August 08, 2022 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:13.3 | 1,953 | 3:23.0 | 42 | 440 | 97 | 25 |
| 3:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 30 |
| 6:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 30 |
| 9:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 31 |
| 12:00.0 | 386 | 3:53.1 | 28 | 380 | 19 | 22 |
| 13:13.3 |