Loren Leader 15:00 row
2,601
Meters
15:00.0
Time
2:53.0
Pace
131
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 28 |
August 03, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,601 | 2:53.0 | 68 | 524 | 131 | 28 |
| 3:00.0 | 529 | 2:50.1 | 71 | 540 | 27 | 28 |
| 6:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 28 |
| 9:00.0 | 525 | 2:51.4 | 69 | 520 | 26 | 28 |
| 12:00.0 | 520 | 2:53.0 | 68 | 520 | 26 | 28 |
| 15:00.0 | 513 | 2:55.4 | 65 | 520 | 26 | 28 |