Loren Leader 15:00 row
2,873
Meters
15:00.0
Time
2:36.6
Pace
150
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
August 01, 2022 16:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873 | 2:36.6 | 91 | 600 | 150 | 30 |
| 3:00.0 | 553 | 2:42.7 | 81 | 560 | 28 | 31 |
| 6:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 31 |
| 9:00.0 | 566 | 2:39.0 | 87 | 580 | 29 | 30 |
| 12:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 30 |
| 15:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 30 |