Loren Leader 15:00 row
2,935
Meters
15:00.0
Time
2:33.3
Pace
156
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
July 27, 2022 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,935 | 2:33.3 | 97 | 624 | 156 | 30 |
| 3:00.0 | 576 | 2:36.2 | 92 | 600 | 30 | 32 |
| 6:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 31 |
| 9:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 30 |
| 12:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 30 |
| 15:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 31 |