Loren Leader 15:00 row
2,527
Meters
15:00.0
Time
2:58.0
Pace
126
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 31 |
July 10, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,527 | 2:58.0 | 62 | 504 | 126 | 31 |
| 3:00.0 | 499 | 3:00.3 | 60 | 500 | 25 | 31 |
| 6:00.0 | 502 | 2:59.2 | 61 | 500 | 25 | 32 |
| 9:00.0 | 508 | 2:57.1 | 63 | 500 | 25 | 32 |
| 12:00.0 | 512 | 2:55.7 | 64 | 520 | 26 | 32 |
| 15:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 31 |