Loren Leader 15:00 row
2,523
Meters
15:00.0
Time
2:58.3
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 31 |
June 27, 2022 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,523 | 2:58.3 | 62 | 512 | 125 | 31 |
| 3:00.0 | 492 | 3:02.9 | 57 | 496 | 24 | 31 |
| 6:00.0 | 504 | 2:58.5 | 61 | 511 | 25 | 32 |
| 9:00.0 | 503 | 2:58.9 | 61 | 510 | 25 | 32 |
| 12:00.0 | 509 | 2:56.8 | 63 | 517 | 25 | 32 |
| 15:00.0 | 516 | 2:54.4 | 66 | 527 | 26 | 31 |