Loren Leader 15:00 row
2,590
Meters
15:00.0
Time
2:53.7
Pace
131
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 31 |
June 26, 2022 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,590 | 2:53.7 | 67 | 524 | 131 | 31 |
| 3:00.0 | 490 | 3:03.6 | 56 | 480 | 24 | 31 |
| 6:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 31 |
| 9:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 32 |
| 12:00.0 | 527 | 2:50.7 | 70 | 540 | 27 | 32 |
| 15:00.0 | 531 | 2:49.4 | 72 | 540 | 27 | 31 |