Loren Leader 15:00 row
2,871
Meters
15:00.0
Time
2:36.7
Pace
150
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
June 22, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,871 | 2:36.7 | 91 | 600 | 150 | 30 |
| 3:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 30 |
| 6:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 30 |
| 9:00.0 | 577 | 2:35.9 | 92 | 600 | 30 | 30 |
| 12:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 30 |
| 15:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 31 |