Loren Leader 15:00 row
2,580
Meters
15:00.0
Time
2:54.4
Pace
129
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
June 21, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,580 | 2:54.4 | 66 | 516 | 129 | 31 |
| 3:00.0 | 496 | 3:01.4 | 59 | 500 | 25 | 31 |
| 6:00.0 | 516 | 2:54.4 | 66 | 520 | 26 | 31 |
| 9:00.0 | 523 | 2:52.0 | 69 | 520 | 26 | 31 |
| 12:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 31 |
| 15:00.0 | 524 | 2:51.7 | 69 | 520 | 26 | 31 |