Loren Leader 15:00 row
2,541
Meters
15:00.0
Time
2:57.0
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 31 |
May 29, 2022 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,541 | 2:57.0 | 63 | 508 | 127 | 31 |
| 3:00.0 | 505 | 2:58.2 | 62 | 500 | 25 | 31 |
| 6:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 32 |
| 9:00.0 | 514 | 2:55.0 | 65 | 520 | 26 | 31 |
| 12:00.0 | 508 | 2:57.1 | 63 | 500 | 25 | 31 |
| 15:00.0 | 499 | 3:00.3 | 60 | 500 | 25 | 31 |