Loren Leader 15:00 row
2,569
Meters
15:00.0
Time
2:55.1
Pace
128
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
May 24, 2022 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,569 | 2:55.1 | 65 | 512 | 128 | 30 |
| 3:00.0 | 494 | 3:02.1 | 58 | 480 | 24 | 30 |
| 6:00.0 | 510 | 2:56.4 | 64 | 500 | 25 | 30 |
| 9:00.0 | 518 | 2:53.7 | 67 | 520 | 26 | 30 |
| 12:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 30 |
| 15:00.0 | 521 | 2:52.7 | 68 | 520 | 26 | 30 |