Loren Leader 15:00 row
2,898
Meters
15:00.0
Time
2:35.2
Pace
153
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 28 |
May 13, 2022 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,898 | 2:35.2 | 93 | 621 | 153 | 28 |
| 3:00.0 | 574 | 2:36.7 | 91 | 612 | 30 | 31 |
| 6:00.0 | 581 | 2:34.9 | 94 | 624 | 31 | 29 |
| 9:00.0 | 575 | 2:36.5 | 91 | 614 | 30 | 28 |
| 12:00.0 | 575 | 2:36.5 | 91 | 614 | 30 | 28 |
| 15:00.0 | 594 | 2:31.5 | 101 | 646 | 32 | 28 |