Loren Leader 15:06 row
2,861
Meters
15:06.7
Time
2:38.4
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 30 |
January 02, 2020 00:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.7 | 2,861 | 2:38.4 | 88 | 595 | 150 | 30 |
| 5:00.0 | 929 | 2:41.4 | 83 | 576 | 48 | 31 |
| 10:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 30 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 31 |
| 15:06.7 | 20 | 2:47.5 | 74 | 537 | 1 | 9 |