Loren Leader 10:06 row
1,921
Meters
10:06.6
Time
2:37.8
Pace
100
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 30 |
December 14, 2019 02:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.6 | 1,921 | 2:37.8 | 89 | 593 | 100 | 30 |
| 5:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 31 |
| 10:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 30 |
| 10:06.6 | 18 | 3:03.3 | 57 | 495 | 0 | 9 |