David Tompkins 1000m row
1,000
Meters
6:28.0
Time
3:14.0
Pace
50
Calories
84
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 118 |
August 25, 2026 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:28.0 | 1,000 | 3:14.0 | 48 | 463 | 50 | 24 | 84 |
| 1:25.5 | 200 | 3:33.7 | 36 | 421 | 10 | 24 | 81 |
| 1:22.4 | 400 | 3:26.0 | 40 | 436 | 10 | 23 | 79 |
| 1:20.7 | 600 | 3:21.7 | 43 | 446 | 10 | 23 | 87 |
| 1:08.9 | 800 | 2:52.2 | 68 | 522 | 10 | 27 | 89 |
| 1:10.5 | 1,000 | 2:56.2 | 64 | 510 | 10 | 26 | 88 |
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Workout Graph
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