T Kvigne 250m row
250
Meters
0:45.2
Time
1:30.4
Pace
24
Calories
118
Heart Rate
| Average Watts | 474 |
|---|---|
| Calories Per Hour | 1911 |
| Stroke Rate | 30 |
| Stroke Count | 22 |
| Drag Factor | 168 |
January 01, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.2 | 250 | 1:30.4 | 474 | 1911 | 24 | 30 | 118 |
| 0:18.1 | 100 | 1:30.5 | 472 | 1790 | 9 | 30 | 118 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2093 | 10 | 31 | |
| 0:09.8 | 250 | 1:38.0 | 372 | 1836 | 5 | 31 |
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Workout Graph
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