Rune Tønseth 44:59 row
10,023
Meters
44:59.4
Time
2:14.6
Pace
590
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 1171 |
| Drag Factor | 214 |
March 05, 2025 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:59.4 | 10,023 | 2:14.6 | 143 | 786 | 590 | 26 | 136 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 125 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 128 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 129 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 26 | 134 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 135 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 | 140 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 143 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 142 |
| 44:59.4 | 1,149 | 2:10.2 | 158 | 841 | 70 | 26 | 150 |
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Workout Graph
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