Rune Tønseth 46:12 row
10,079
Meters
46:12.6
Time
2:17.5
Pace
583
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 217 |
February 25, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:12.6 | 10,079 | 2:17.5 | 135 | 756 | 583 | 25 | 142 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 25 | 129 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 26 | 134 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 25 | 135 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 26 | 140 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 26 | 143 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 26 | 146 |
| 35:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 149 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 148 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 | 149 |
| 46:12.5 | 270 | 2:14.2 | 145 | 794 | 16 | 25 | 154 |
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Workout Graph
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