Rune Tønseth 46:08 row
10,022
Meters
46:08.8
Time
2:18.1
Pace
579
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1189 |
| Drag Factor | 224 |
February 14, 2025 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:08.8 | 10,022 | 2:18.1 | 133 | 752 | 579 | 25 | 133 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 26 | 124 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 26 | 127 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 25 | 128 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 26 | 130 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 133 |
| 30:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 135 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 26 | 136 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 | 138 |
| 45:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 142 |
| 46:08.8 | 260 | 2:12.3 | 151 | 784 | 15 | 24 | 145 |
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Workout Graph
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