Rune Tønseth 43:48 row
10,027
Meters
43:48.1
Time
2:11.0
Pace
605
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 1161 |
| Drag Factor | 227 |
February 12, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:48.1 | 10,027 | 2:11.0 | 156 | 828 | 605 | 26 | 151 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 | 139 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 145 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 145 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 27 | 154 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 27 | 151 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 150 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 | 154 |
| 40:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 27 | 159 |
| 43:48.0 | 892 | 2:07.8 | 168 | 868 | 55 | 26 | 167 |
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Workout Graph
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