Rune Tønseth 43:58 row
10,022
Meters
43:58.1
Time
2:11.6
Pace
603
Calories
153
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 1199 |
| Drag Factor | 228 |
November 11, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.1 | 10,022 | 2:11.6 | 154 | 822 | 603 | 27 | 153 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 137 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 144 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 27 | 152 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 28 | 153 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 28 | 156 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 | 154 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 27 | 160 |
| 40:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 28 | 162 |
| 43:58.0 | 935 | 2:07.2 | 170 | 877 | 58 | 27 | 166 |
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Workout Graph
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