Rune Tønseth 44:43 row
10,026
Meters
44:43.4
Time
2:13.8
Pace
594
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1190 |
| Drag Factor | 231 |
September 17, 2024 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.4 | 10,026 | 2:13.8 | 146 | 796 | 594 | 26 | 142 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 127 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 26 | 131 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 135 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 141 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 | 140 |
| 30:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 27 | 146 |
| 35:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 27 | 150 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 | 154 |
| 44:43.4 | 1,113 | 2:07.3 | 170 | 876 | 69 | 27 | 162 |
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Workout Graph
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