Rune Tønseth 44:58 row
10,031
Meters
44:58.2
Time
2:14.4
Pace
593
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1187 |
| Drag Factor | 227 |
August 29, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:58.2 | 10,031 | 2:14.4 | 144 | 791 | 593 | 26 | 144 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 | 126 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 26 | 132 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 | 140 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 26 | 142 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 26 | 145 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 148 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 155 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 | 152 |
| 44:58.1 | 1,148 | 2:09.8 | 160 | 845 | 70 | 27 | 160 |
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Workout Graph
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