Rune Tønseth 21:22 row
5,037
Meters
21:22.4
Time
2:07.2
Pace
321
Calories
145
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 124 |
June 09, 2026 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:22.4 | 5,037 | 2:07.2 | 170 | 901 | 321 | 24 | 145 |
| 8:20.1 | 2,000 | 2:05.0 | 179 | 914 | 127 | 25 | 139 |
| 16:42.4 | 2,000 | 2:05.5 | 177 | 903 | 126 | 24 | 146 |
| 20:54.5 | 1,037 | 2:01.5 | 195 | 971 | 68 | 26 | 152 |
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Workout Graph
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